online coaching
is online coaching for you??
Team MBM works with a wide variety of clientele, but we are always looking for one common trend... work ethic!!
In all of the clients we have worked with, the one thing that shines in the people with great results is simply the ability to put in the work & follow the protocols set out to a tee. Sure, people will make mistakes now and again, but as long as the effort is consistent, you will get fantastic results.
When you put through your application, your coach will review the data and organise a chat to run through the next steps towards coaching. This chat will include running through our pricing options for both muscle gain & fat loss coaching. We don't share specific pricing on the website because we want to build a relationship with the client FIRST & talk about pricing SECOND.
We can however tell you that our coaching is more £100 p/month, and less than £150.00 per month. We believe that you get what you pay for with an extremely personalised coaching experience.
Whats included?
CUSTOMISED NUTRITION PROTOCOL
Your Nutrition will all be taken under control, with macronutrients set according to your own personal needs, and altered when needed.
Your training will run in 8 week blocks - we will work towards prioritising individual weak points & improving your strength using scientifically backed training principles.
wEEKLY CHECK INS - W/Video feedback
Every week you will be kept accountable through a check in - you will log all your data for the week, alongside answering questions regarding your week, in and outside of the gym - your coach will then send video feedback & changes for the next week, we utilise video feedback to provide a more personalised experience.
SUPPORT THROUGH #TEAMMBM PRIVATE FACEBOOK GROUP
You will be invited to join a private Facebook group where you will find daily content for members only - alongside this, support, motivation & a community feel that is rarely found with Online Based Coaching.