For anyone who doesn't know me, my name is Finn, I am 23, I work as a Personal Trainer and Online Coach, and this year I will be competing as a Junior with the UKDFBA and a Novice with the BNBF.
I am 16 weeks into prep now, so apologies for the delay in creating this log. With everything going on and the uncertainty around shows due to COVID-19 I was reluctant to document my prep due to the potential chance of shows being cancelled. However, with things looking a lot more promising recently I though it's better late than never!
I am currently 14 weeks out from the UKDFBA Novice Championship (20th Sept), 15 weeks out from the BNBF Finals (27th Sept) and 18 weeks out from the UKDFBA finals (17th/18th Oct).
My goals are to win, of course they are, everyone wants to win and I think anyone who says otherwise is just kidding themselves! My primary focus is on winning a Junior British title with the UKDFBA. With this being my final chance to compete as a Junior, it would be awesome to get that accolade under my belt in my first year competing. I believe my goals are achievable, it is obviously just dependent on the competition!
I have been working with AJ since September 2019 and performed a very productive off-season with him prior to starting prep at the end of February. I will add some images at the end of this post, firstly from when I started with AJ (177lbs), my peak off-season look (207lbs) and my current look (186lbs).
You guys can follow me on Instagram if you don't already @finnkelly_coach and on Youtube just search for Finn Kelly. I will be updating this log weekly, feel free to ask me any questions!
Thanks for following along!