Teen Muscle Radio - Ep.20 - Alberto Nunez - Considerations for a Contest Prep Athlete

December 21, 2016

 


In this weeks episode of Teen Muscle Radio I was lucky enough to be joined by Alberto Nunez - Pro Natural Bodybuilder, Team 3DMJ Coach & an all round awesome guy. 

We go in depth on what you should initially consider, when deciding whether or not to compete in a Bodybuilding Show. 

This Podcast will provide immense value to those that are considering their first show, or even if you have competed before, this is still very much worth a listen as Alberto talks a lot of sense from years of Practical Experience in the Natural Bodybuilding world. 

TOPICS DISCUSSED -
 

 - Background on Alberto.

 

- Alberto's competitive career.

 

- Preparations prior to the contest prep.

 

- Why your Mentality matters a HUGE amount.

 

- Initial factors to consider when competing as a younger athlete.

 

- Training considerations for younger athletes.

 

- Why Diet Breaks are even more important for younger athletes.

 

- Thinking of the LONG Term Game.


If you have not already - follow Alberto on 

- Instagram / Snapchat - nunez3dmj
- YouTube - https://www.youtube.com/user/Team3DMJ 

 

 

Please reload

Recent Posts

January 19, 2020

January 19, 2020

January 11, 2020

December 22, 2019

December 15, 2019

Please reload

Join My Mailing List
Contact

Email - aj@madebymorriscoaching.com
Mobile - 07527 425459 

  • Snapchat Social Icon
  • Black Facebook Icon
  • Black Instagram Icon
  • Black YouTube Icon

©️ Made By Morris 2016