Teen Muscle Radio - Ep.20 - Alberto Nunez - Considerations for a Contest Prep Athlete

December 21, 2016

 


In this weeks episode of Teen Muscle Radio I was lucky enough to be joined by Alberto Nunez - Pro Natural Bodybuilder, Team 3DMJ Coach & an all round awesome guy. 

We go in depth on what you should initially consider, when deciding whether or not to compete in a Bodybuilding Show. 

This Podcast will provide immense value to those that are considering their first show, or even if you have competed before, this is still very much worth a listen as Alberto talks a lot of sense from years of Practical Experience in the Natural Bodybuilding world. 

TOPICS DISCUSSED -
 

 - Background on Alberto.

 

- Alberto's competitive career.

 

- Preparations prior to the contest prep.

 

- Why your Mentality matters a HUGE amount.

 

- Initial factors to consider when competing as a younger athlete.

 

- Training considerations for younger athletes.

 

- Why Diet Breaks are even more important for younger athletes.

 

- Thinking of the LONG Term Game.


If you have not already - follow Alberto on 

- Instagram / Snapchat - nunez3dmj
- YouTube - https://www.youtube.com/user/Team3DMJ 

 

 

Please reload

Recent Posts

November 23, 2019

November 10, 2019

November 3, 2019

October 14, 2019

September 24, 2019

September 15, 2019

September 8, 2019

Please reload

Join My Mailing List
Contact

Email - aj@madebymorriscoaching.com
Mobile - 07527 425459 

  • Snapchat Social Icon
  • Black Facebook Icon
  • Black Instagram Icon
  • Black YouTube Icon

©️ Made By Morris 2016