Hey guys! I'm planning on posting here regularly for the rest of my prep :)
So getting to know my history in the fitness game, I basically started training to get bigger and better for american football, went from a whopping 150 to 190 in 4 months or so, got strong as hell, but very chubs! Anyways, as highschool went on I eventually got an opportunity to play College football for a very good team, this went down the drain after the 2nd game as I tore my ACL/MCL/Meniscus, and ended my football career ( its on youtube if you want to watch me blow my knee out )
After that incident I was stuck at a cross-road, what was I going to do with my life, I then realized how much I LOVED to train, and opted on Bodybuilding for my new passion. Like most I started as a "bro" but slowly became more "evidence based".
And that's where we are now, 8-10-13 weeks out :)
8/22/2017
Bodyweight- 161.4lbs
Training today- Went well, adjusting to the new program that AJ set up for me, and really enjoying it (Pull Day A today)
Misc- Feeling pumped up to dig a bit for the remainder of prep, super happy I decided to hire AJ as my prep coach, hes a blunt man, but an honest man ;)
Boxes ~ Ticked
Follow my journey to stage :)
Sickening weight drop predictions, kill push man
this is gonna be epiccc so hype noah, saw the football video such a misfortune with the way it happened
Aye welcome the 150's ;)
159.8 yesterday, 159.2 today, maybe we will see the 140's later on this prep :D, gotta go retain push numbers in a bit, wish me luck !
Cheers
8/24/17 update
Really good day today! Got to relax for the last portion of the day, which usually never happens lol
Bodyweight-161.6
Training-Lower today, hamstring was hurting so I took it easy on compounds, felt better after the workout :)
Just sent my update to the coach, excited to see those 150's very soon!
Cheers!
Hi Noah
it is going to be awesome to follow your prepping, thanks for sharing your journey with us In advance all the best.Let's get these gains happening
1030 PM check in.... Today was busy lol
training in the AM, class from 12-5 then work from 5-9
Guess who ticked all the boxes though ;)
BW- 161.0
Training- Very good push session, 235 for 4 sets of 8 on flat barbell press :)
Cheers guys, time for zzz's
BLUNT is what you need eh ;) I love that we can upload images here also. So be sure to attach some whenever you can man as ppl will love that.
PREP this year for us TEENS and JNRS is gonna get crushed, winners circle. Leggggo.
https://www.youtube.com/watch?v=VAs9YELQi9w
(Blown knee video) ( go to 52:18 to watch it go ) (Slow-mo at 54:00)
Following man, exciting prep